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Copyright © 2000 Derek Ellerman |
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Introduction. Bertrand Russell once said that philosophy is the gray area between science and religion. What he may have intimated is the extent to which both philosophy and religion would recede in their authority to explain the events of the world, both in the subjective and objective realms, as science provides an increasingly adequate and demonstrable analysis of the universe. The time is rapidly approaching when the bookends of his statement will come closer and closer together with the growing implausibility of supernatural explanation. While Christianity has traditionally relied on the supernatural to explain its core beliefs, much of Buddhism has lent itself to an practical, experiential and subjectively experimental approach, which shied away from metaphysical speculations. In regard
to its secularism, Buddhism has proved highly compatible with the
advancement of science, and may be the first of the major religious
practices to be integrated into the mainstream scientific world.
This paper is based in the assumption that in time an equally
adequate intellectual explanation of Buddhist insight can be achieved
using a scientific framework as can be achieved using traditional textual
sources. While these two
perspective will clearly differ in their language and perspective, it will
be increasingly evident that they are referring to the same set of
phenomena, one from an objective point of view based in evolutionary and
biological analyses and one from a subjective based on the experience of
the meditator. It should be
noted that both these perspectives can only provide an intellectual or
conceptual understanding, and that practice is necessary to obtain
experiential insight. A
conceptual understanding does not, however, degrade, reduce or explain
away the insight of the meditator, but rather aids in affirming it with an
unequivocal stamp of truth that transcends the purely personal
understanding of the practitioner. As
sociologist Marvin Bressler once said on a related subject, the dogged
preservation of age-old religious belief systems “…encourages decent
men to tremble at the prospect of ‘inconvenient’ findings that may
emerge in future scientific research.
This unseemly anti-intellectualism is doubly degrading because it
is probably unnecessary.”[1]
In Buddhism this was never more the case.
In this spirit, the following paper is heavily composed of
neurobiological theory in relation to Buddhist meditation.
It is, however, first and foremost about Buddhism and the
experience of insight that results from Buddhist practices.
Most
Buddhists would not attribute the insight gained in meditation and
practice to a supernatural entity, as some Christians may.
This leaves a subset of epistemological possibilities that are
compatible with modern science. The
question is to what extent is our knowledge and in particular Buddhist
insight is tied to the biological medium we are using to “know”?
For math, most mathematicians would assert that there is very
little, in that while our brains are necessary of course, the mathematics
operates as it does regardless of the particular make-up of our brain.
There are, however, different types of knowledge, and some are more
dependent on the make-up of our brain-mind and the evolutionary forces
that shaped it. How we
“know” love or desire, for instance, or even the parameters of our
sense of Self, are examples of this type of experiential knowledge.
These forms of experience would differ greatly if our brain had
been shaped by other evolutionary pressures.
The
question is whether or not particularly Buddhist insights like the
perception of impermanence or that all beings possess Buddha-nature are
based on 1) some form of abstract deduction (logic-based for instance) 2)
a privileged understanding of the state of basic reality (corresponding to
physical reality as some have hypothesized), or 3) the particular process
of consciousness itself. Most
would probably agree that while Buddhists can of course arrive at the
first basis for deduction, it is not primary.
The second, while growing increasingly popular with the linkages
made to physics, is deceptive. The
temptation to conclude that a privileged understanding is achieved through
meditation ignores the embodied state of the understanding.
It is assuming that the knowledge functions like deductive or
propositional knowledge (a piece of knowledge based on an objective truth
sharable by multiple subjects, not necessarily human), and that the
understanding can be divorced from its medium (like some would say math
can be, in that the math is valid whether used by a brain or by a
computer). This paper
attempts to show that the insight that results from certain meditation
practices, prior to intellectual reflection, is embodied, in that the
nature of the knowledge and experience is a direct reflection of the
process in which it is embedded. In
this manner, meditational insight is the process of consciousness
“knowing” itself devoid of the synthetic construct of the Self.
This does not, of course, preclude the possibility that the
understanding of direct experience is later used to build on or supplement
language-based knowledge. While
we are just now arriving at an appreciation of this embodied
understanding, Buddhists and other mystics have been intensely aware of
this distinction for millennia. The
question now arises: how dependent
are the insights achieved in Buddhist meditation on our particular brain
structure and in what way? Could
another organism with high-order processing and language capability, but
different emotional modes for instance, still experience Buddhist insight?
This paper will argue that Buddhist insight is above all an absence
of identification with the Self that evolution has given us.
The contents of that Self can and of course do vary, but the
absence of the synthetic construction of the Self based on our symbolic
world reveals a basic process of consciousness.
This assertion seems to resonate well with the notion that all
sentient being possess the Buddha-nature.[2]
The next sections elaborate on the biological basis of the
brain-mind, providing a theory for consciousness and higher-order
processing based on neurological function.
From this foundation we will examine the hypotheses of the
neurological correlates to Buddhist meditation, and hopefully by the end
arrive at a clearer understanding of the nature and origin of Buddhist
insight. The
Neural Basis for the Consciousness and the Self Gerald M. Edelman is a Nobel Laureate currently developing cutting edge models of the how consciousness and mental functions arise from neural processes. The centerpiece of his work is the Neuronal Group Selection (NGS) theory. Selectionist
Theory. At
the heart of the NGS theory is the hypothesis that the brain operates as a
selectional process, using homeostatic guides and other value systems to
select upon a diversity of behaviors and internal states represented in
functional neuronal groups. (Edelman, 1992) The value systems are embodied
in what has been called the diffusely projecting modulatory system and
other structures like the hypothalamus and amygdala that help serve
homeostatic functions. (Edelman, 1989; Bear, et al., 1996; Hamann,
et al., 1999) The modulatory system is composed of brain areas like
the locus coeruleus and the dopiminergic systems that project diffusely to
many areas of the brain, and release neurotransmitters that, among other
functions, modulate the strengthening or weakening of the synaptic
connection patterns associated with the adaptive value of a particular
behavior or internal state.
(Bear, et al., 1996) The
strengthening and weakening of synaptic connection patterns has also been
demonstrated to be dependent on neural activity and the coincidence or
degree of synchronization of that activity.
The basic observation of one of these strengthening/weakening
models, the Bienenstock–Cooper–Munro (BCM) theory, is that the
strength of a synaptic connection, and the strength of a pattern of
synaptic connections, is dependent on the activity of the synapse or
synapses, with more excitation leading to stronger connections.
(Rittenhouse, et al., 1999)
Synchronized inputs will also strengthen connections, while
de-correlated activity may weaken overall connectivity. There is also
evidence that a small amount of activity leads to a greater weakening in
synaptic connectivity than no activity at all.
(Rittenhouse, et al., 1999)
LTP and LTD tend to lead to the creation of functional neuronal
groups, where a population of neurons becomes strongly connected through
the coincident activation associated with a unitary aspect of behavior or
experience. (Edelman and Tononi, 2000) The differential amplification of
adaptive neuronal groups therefore occurs through the strengthening of
synaptic connection patterns, both in activity dependent and in
neuromodulator-induced strengthening.
The
analogue to a diverse gene pool in natural selection is the tremendous
diversity of synaptic connection patterns that arises during brain
development and during neurogenesis in the mature brain.
The variability is a necessary result of the randomness inherent in
neuron migration and cell-process wiring that cannot possibly be directed
or instructed by genetics alone.
New variability is introduced into the system of the mature brain
through the novel patterns of activation between neuronal groups and
through neurogenesis in hippocampal and cortical areas, as well as through
LTP/LDP-based competition in the case where multiple neuronal groups
possess overlapping connectivity.
(Edelman and Tononi, 2000; Ericksson, et al., 1998; Gould, et al.,
1999) Connections
within and between the neuronal groups associated with a behavior are
selectively strengthened based on the input of the value system that
evaluates the overall state of the organism as well as by LTP.
This leads to a ‘memory’ of functional activation patterns
represented in the strengthened synaptic connectivity. (Edelman, 1989)
There is some evidence that the brain continually activates in cycles or
reverberations these connection patterns, helping to preserve their
relative strength.
(Tsodyks, 1999)
‘Reentry’,
defined as the mutual statistical dependence of activity in one neural
area based on the activity in another strongly connected area, binds
together the various components of behavior and experience as embodied in
the active neuronal groups. (Edelman, 1989) Functional and coordinated
behavior naturally arises due to the activity-dependent and
neuromodulator-dependent processes that helped produce the strengthened
patterns of connectivity, which were originally, in most cases, coincident
in time and progressively active in sequence.
NGS theory proposes the existence of a ‘dynamic core’, or a
unitary but constantly changing pattern of reentrantly connected neuronal
groups that are active at any one time.
(Edelman and Tononi, 2000)
The neuronal groups active in the dynamic core at any point in time
are incorporated due to the historically strengthened connectivity with
other contemporaneously active groups, and are therefore ‘bound
together’ because of the functional association in the organism’s
past. Strengthened
synaptic connection patterns will not become expressed or made aware of
until they are ‘bound’ into the dynamic core, creating functional
reentry with other nervous system areas.
(Edelman and Tononi, 2000)
NGS Theory further proposes that primitive consciousness is the process
whereby value-neutral sensory and cognitive inputs evoke the activation of
strengthened synaptic connection patterns associated with similar inputs
from the brain’s past.
These evoked connection patterns that are not value-neutral, as
they are associated, also through strengthened pathways, to the value
inputs linked to them in the organism’s history, and the various sensory
modalities are bound together through real-time and continuous reentrant
connectivity. The
current value system input then acts upon the evoked activation patterns,
driving adaptive behavior from a mixture of past associations and current
assessment of the state of the organism. (Edelman, 1989) Primitive
consciousness is therefore the tying of a value-neutral scene from
reentrantly connected sensory modalities to evoked activation patterns in
higher level cortex that place the inputs in the adaptive context of the
organism’s past experience, while also modifying this activation pattern
based on current input from the value system. (Edelman, 1989)
The form of the activation pattern is the dynamic core, with more
or less strongly connected neuronal groups continually ‘entering’ and
‘exiting’ the core of activity.
Higher consciousness, as exhibited in humans, requires linguistic ability
and the integration of these symbolic capabilities into the processes of
primitive consciousness.
Reentrant activity between language centers and the rest of the
associational cortex have enabled humans to attach symbolic
representations to the brain’s own activity patterns, allowing for
consolidated reference to inner states, events and objects in the new
context of grammatical relations. (Edelman and Tononi, 2000)
On the simplest level the association of a symbol with an
activation pattern in the brain’s conceptual centers is not a process
any more complex than that which we have already outlined through reentry
and LTP. Grammatical
relations may utilize other processes which, neurologically, have yet to
be described in any detail. Neuronal
Group Selection (NGS) theory lies in opposition to the model of the brain
as a computer. Computer
analogies hypothesize that the brain processes bits of encoded
information, which can be likened to software, and the basis of mental
functioning is the execution of this “software.” While there are superficial similarities between computers
and brains, upon closer scrutiny the analogy breaks down very quickly.
A few examples of the problems are the lack of a programmer to
assign categories on an unlabeled environment or assign error feedback for
behavior; the lack of an observer or homunculi who will read the
translation of the “code” of neurons; lack of intentionality, which is
the hallmark of consciousness; and the simple fact that information
contained in genes is not enough to specify the precise wiring of the
brain as a computer-like model would necessitate.[3]
NGS
theory provides a convincing alternative to the computer model by arguing
that the brain selects a subset of neural functioning from the huge
diversity of potential brain states (synaptic connection patterns) while
adaptively matching it to certain value criteria in the absence of a
superordinate coordinator. Because NGS theory provides a theory for the operation of
consciousness that lacks a superordinate coordinator or homunculus to read
“encoded data,” it lends itself immediately to the Buddhist
perspective. Buddhist insight
has found that there is no essential self; it is an illusion. NGS theory arrives at the same conclusion, one that is
necessary to any adequate explanation of the mind.
The following processes are foundational to NGS theory, and will
lead us directly to the neural basis for meditation and insight. COMPONENTS OF NGS THEORY: The following section individually reviews some of the key ideas in NGS theory in order of development or increasing complexity. Note that some of this material will overlap with what has been presented above. Developmental
Selection. Formation
of neuroanatomy is constrained and guided broadly by genetic expression
and chemoaffinity (migration and placement of neurons based on chemical
signals from nearby cells). But
at the finer levels of synaptic connection there is tremendous diversity
that is not programmed or directed by genetics.
On the contrary, the state of diversity is the foundation for
activity-dependent neuronal selection, where neurons that fire together
tend to wire together, thereby leading to the formation of specialized,
functional neuronal groupings as observed in sensory and motor maps.[5]
Selection occurs in that the formation of certain functional
neuronal groups over others in neural space is dependent on the activity
of the neurons, which in turn is dependent on the behavior of the
organism. An example of this
process is the topobiological organization of sensory maps, where nearby
locations of sensory input on the finger, for instance, are also nearby in
the neural pathways that carry their input and in the structures that
process the input.[6]
This process has also been described as Hebbian modifications.[7] Experiential
Selection. Experiential
selection overlaps with early development and extends throughout life.
It occurs largely within the neuroanatomy created during
developmental selection and is based on the activity-dependent
strengthening and weakening of connections between neuronal groups.
The selectional process is constrained by diffuse projections from
the value systems, which favor the strengthening and weakening of synaptic
connections under particular pre-set conditions delineated by evolutionary
determinants and expressed through the value system[8],
corresponding to the diffuse modulatory systems in the brain.[9]
Here the strengthening of synaptic connections is indirectly
dependent on concurrent firing, in that the value systems concurrently
effect those groups firing together.
But it is the expression of the value systems that determines when
and to what degree patterns of synaptic connection between neuronal groups
are strengthened or weakened. A crude example is: if your blood sugar levels drops too low,
the value system will strengthen the synaptic connection patterns
associated with behavior that raises the blood sugar level, thus ensuring
the repetition of this behavior. Reentry. Sensorimotor
maps and certain other areas of the brain are “massively” connected in
parallel and reciprocal circuits. Reentry
is the process whereby selection on neuronal groups in one area effects
selection on neuronal groups in others and vice versa.[10]
This contemporaneous and mutual interaction is the foundation of
many of the processes that lead to consciousness. Perceptual
Categorization. Perceptual categorization is the
ability to categorize or isolate salient objects in an unlabeled
environment. It is one of the
most basic functions of the mind and has been one of the most difficult to
adequately explain. NGS
theory posits that perceptual categorization occurs when particular
sensorimotor patterns (embodied in maps and their reentry) are selected
for by value criteria.[11]
The strengthening of the synaptic connection patterns underlying
these sensorimotor patterns creates behaviors that isolate functional
salient characteristics or inputs from the environment at the expense of
non-salient inputs. Saliency
is determined by the value
criteria, which in turn has been evolutionarily selected for. Edelman has been able to construct robots that perceptually
categorize based on neuronal group selection and in the absence of
programmed error feedback, lending strong evidence to his theories.[12]
Non-Representational
Memory. The nature of memory is key to
understanding the effects of meditation.
NGS theory argues that memory is not representational, in that data
or programs are not encoded like in a computer, to be “read” and
“executed” later for repetition of performance.
Rather, memory is a reflection of how an input similar to one
associated with past patterns of synaptic connection can trigger a repeat
performance, even in a different context and time period.[13]
Memory as such is entirely embodied.
This model of memory will have powerful implications for the
meditation process. Global
Mapping. Global mapping describes the
interaction between the hippocampus, basal ganglia and cerebellum and the
cortex during a sensorimotor process, stressing the integrated and
continuous nature of associating motor behaviors and sensory input in the
course of behavior. The
cortex does not execute a command to the motor system based on sensory
data. They both continually and reciprocally effect each other in
the execution of a behavior.[14]
Global mapping relates to memory in that long-term changes in the
strength of synaptic patterns due to past behavior tends to favor mutual
reentrant activity between those groups (represented in patterns).[15]
This plays a role in the automation of behavior, an element that
Buddhist practice seeks to reduce, and the stability and maintenance of
the Self process. Concept. A concept is the brain’s mapping
of its own activities or global maps.
It allows for an abstraction of global mapping from the immediate
context in which it originally arose.[16]
If, for instance, a global mapping of the sensorimotor process
involved in a cat’s surprise is mapped, the brain will be able to relate
this mapping pattern with a value input¾perhaps
in this case a negative one. Value-category
memory results when output from the diffuse modulatory value systems
adaptively strengthens or weakens the connectivity of a concept like in
the example above.[17]
The process helps to explain the connection between meaning and
memory, and suggests why traumatic memories (flooded by value systems) are
so difficult to lose and prone to repetition.
The minds propensity toward the classification of the world and
behavior in this manner has important implications for Buddhist practice. Primary
Consciousness. Primary consciousness manifests
when the maps of the sensory modalities, reentrantly connected, interact
with value-category memory, tying present sensory input to associations
and value-laden concepts from past experience.[18]
It creates a remembered present.
This confers the evolutionary advantage of constantly relating
current input to past associations, allowing for avoidance of past dangers
and gravitation towards rewarding situations.
A certain level of neural complexity is required, which is the
balance of differentiated functions and their integration (statistical
dependence on each other’s behavior for their own).
Differentiation without integration leads to lots of information
but not tied into a scene. Integration
without differentiation leads to a state where functional specialization
is at a low level, thus not providing the variety components necessary to
construct a scene.[19]
Dynamic
Core. The dynamic core is the current
but constantly changing pattern of reentrant neuronal groups that are
active at any one time.[20]
The process of their reentry (between structures described broadly
above) is the basis of consciousness.
Many properties that we would expect from this system are found in
our consciousness. We will
examine these properties when we look at their connection to the
meditational process. Conscious
and Unconscious. The
relationship between the conscious and the unconscious (automated
behavior) is a theme running throughout Buddhist practice.
NGS theory provides a simple but elegantly convincing explanation
for the question of why neural activity that is effecting behavior is not
included in the dynamic core. The
basic observation is that there are circuits that begin with output from
cortical areas but are not heavily reentrantly connected with those areas.
Instead, the pathways run in long loops as in the basal ganglia,
and are functionally segregated and independent from other areas.[21]
These structures then connect back to the cortical areas in select
locations, not massively like reentry would necessitate.
What this all means is that when an output is made from the dynamic
core to these areas, the areas then carry out the behavior in an isolated
fashion from the core, therefore not in the conscious mind.
There is feedback, not reentry.
Another type of automation may occur in the cortex with the
formation of splinter cores. It
is well known that individuals can have functions that indicate conscious
activity and yet not have this information reach their awareness (as in
the case of blind sight, where though people are blind they are able to
avoid objects in their path). It is possible that these splinter core remain functionally
isolated from the dynamic core, contributing to behavior but not to
awareness.[22]
The process of deautomation of behavior, both mental and physical,
is central to Buddhist practice. Higher
Order Processing. The
latest and most complex process to arise from evolution has been the
development of higher order processing, encapsulating symbolic
representation in language and the creation of a symbolic world and Self.
NGS theory has yet to posit a detailed analysis for the process of
language, but applies principle we have already learned of reentry to
explain the manifestation of higher
order processing. In brief,
the development of the language areas (Wernicke’s and Broca’s areas)
and their reentrant connections to the conceptual areas of the brain is
the basis for higher order processing.[23]
This allowed for the symbolic representation of brain states that
has rapidly built on itself into the creation of a Self and a symbolic
representation of the world. Luckily,
we do not need at this time to have a detailed understanding of language
areas to apply the theory to meditation and Buddhist insight.
The basic observation of the connection between symbolic
representation and brain states is the last piece we require to layout a
substantial theory for the neural
process of meditation and mystical insight. Meditation
and Neuronal Group Selection Theory As we
approach the task of bridging the gap between neuroscience and Buddhism,
we are confronted with a variety of obstacles from the onset.
One the primary obstacles is the use of specialized Buddhist
language that few but practicing Buddhists understand with any clarity.
The use of this terminology also creates a tendency in some minds
to exotify the states to which they refer, implying either that they are
borderline supernatural, psychopathological in the sense of abnormal, or
just very removed from “science.”
Given that there are already tremendous challenges in integrating
the subjective realms of psychology with the empirically-based world of
hard sciences, these further linguistic difficulties can prove near fatal
to acceptance and mainstreaming of the links between neurology and
mysticism. In
the interest of providing as smooth a transitional process as possible,
this paper will restrict itself to using contemporary Zen masters who use
more mainstreamed psychological terminology along with specialized
Buddhist language. Because
the Zen schools posit a transmission of Original Mind from Zen master to
Zen master[24],
we will conclude that the state of experience of the contemporary masters
are on par with that of older masters.
With this assumption, the difference will only lie in the use of
language to describe the same processes, which in our case favors the
contemporary. As we will
touch upon later, the analysis of Zen Buddhism from this perspective
applies well to Buddhism and even other mystic practices across the board.
While there is certainly variation, the fundamental processes are
similar and can be extrapolated out of the same models of consciousness
and meditation. The
Soto Tradition in the Ordinary Mind School of Zen. The
contemporary school to which we will primarily refer is the Ordinary Mind
School of Zen. The main force
behind the Ordinary Mind School of Zen is Joko Beck, author of Everyday Zen and Nothing
Special, both collections of dharma talks to her students.
Beck began practicing Zen in her forties with Maezumi Roshi,
Yasutani Roshi and Soen Roshi. In 1983 she was designated Maezumi Roshi's third Dharma Heir,
and she moved to the Zen Center of San Diego where she currently lives and
teaches.[25]
Because she has been designated as part of the lineage drawing back
to Bodhidharma, we will consider her an authentic representation of the
Soto Zen mind and process. As
Beck describes Soto Zen practice, it is essentially process of continually
bringing attention away from thinking and reactions back to the present
moment of sensory input. She
writes, “When we are experiencing non-verbally, we are walking the
razor's edge¾we
are the present moment...the razor's edge is what Zen practice is."[26]
This continual practice gradually allows the meditator to “see
through” the apparent reality of the Self and its reactions.
As Shinzen Young phrased it, meditation allows for the
de-identification with the seemingly “rock-solid” representations of
Self and the world that come out of our use of language and thinking.[27]
Beck describes this process in relation to meditation and everyday
mindfulness: The
best way to let go is to notice the thoughts as they come up and to
acknowledge them. 'Oh, yes, I'm doing that one again,' and without judging,
return to the clear experience of the present moment… the value of our
practice is the constant return of the mind into the present, over and
over and over… Since [thoughts] basically are not real, at some point
they get dimmer and less imperative and we find there are periods when
they tend to fade out because we see they are not real.[28]
Beck repeatedly refers to the “observing self” that is
cultivated through Zen practice. By
shifting attention continually to the present moment and de-identifying
with thinking, the non-involved, non-judgmental observing self is
strengthened. Beck goes on to
describe it as, "empty. Instead of separate observer, we should say there is just
observing...we learn that not only is the observer empty, but that which
is observed is also empty."[29]
The process of returning attention to the present moment involves
the dissolution of the previous boundaries of self and environment.
Beck referred to this distinction as the difference between, “I
am experiencing,” and “just experiencing.”[30]
There is certainly no self with a past and future, but, just as
importantly, there is no self in the present.
There is simply the continuous phenomenon of sensorimotor behavior
and awareness. The
most immediate neural analysis that can be offered is to hypothesize that
the meditator is somehow achieving a greater and greater return to primary
consciousness. The
non-reliance on the representational world built synthetically by higher
order processing is replaced by “walking on the razor’s edge,” the
present moment of consciousness. While
this explanation seems elegantly adequate, and has been offered by Edelman
himself on the subject of mysticism[31],
it is by far an oversimplification and begs many questions.
This “regressionary” argument echoes somewhat similar ones made
by Freud and repeated continually with little evidence in many scientific
circles. The fact remains
that mystics can and do use language and categorization, and can do so
without impinging on their enlightenment (in positive samadhi).
Mystics also possess a freedom of attention and will that is
entirely unlike an animal who is trapped in primary consciousness.
These are some of the many problems we face when we try to simplify
the process to this extent. Attention,
Automation and Properties of the Dynamic Core. One of
the central processes in Soto Zen is the use of attention to reduce
automation of behavior, both mental and physical. There is a natural tendency in the mind to automate behaviors
to “conserve attention or consciousness” for new and more complex
tasks that can be supplemented to a task that previously required all of
attention. This is the basis
for higher level learning where “practice makes perfect.”
Automation also lies at the heart of the development of the Self,
whose likes, dislikes and other affectional characteristics are determined
largely by conditioning. We
can posit that value-category memory and global-mapping are responsible
for this phenomenon, as the past activity of global-mapping coupled to a
value response (hunger, pain, pleasure, etc) will leave strengthened
synaptic connection patterns between the involved neuronal groups,
predisposing a similar response which again reinforces the “reality”
of the like, dislike or other reaction.
Language makes this process far more efficient.
Beck describes the conditioning process from the Buddhist
perspective: Once
we begin to use language the rapidity of this contracting increases.
And particularly as our intelligence increases, the process [of
conditioning] becomes really speedy: now we not only try to handle the
threat by storing it…we relate each threat to all of the previous ones¾and
so the process compounds itself. Soto Zen practice uses attention
to decrease the power or reality of these automatic thinking and reaction
patterns. NGS
theory explains the role of attention in deautomation through its neural
definition of the terms. Attention
is the ability to restrict or broaden the subset of neural groups that are
active in the dynamic core. Automatic
processing is by definition outside of the dynamic core, and may or may
not have the potential of entering it.
When an automatic process is brought into attention, it no longer
becomes automatic nor remains as functionally isolated from interacting
with other processing areas. This
means that its recreation is less based on memory and more on the
continual and reciprocal interactions with the cortical sensorimotor maps.
Rather than having the sensorimotor maps activated at the end of an
automatic loop, they are richly interacting with the memory of the
global-mapping as it is recreated. This
process explains the increased creativity experienced when attention is
focused on an otherwise automatic task (like during musical performance
for example), and, in the context of Buddhism, explains the increasingly
spontaneous character of meditators through practice. Meditation
and the Creation and Maintenance of the Self. The
normal state of the human mind contains fairly high degrees of automation
of mental and physical behaviors and reactions, which through neural
selection tend to only further stabilize themselves.
NGS theory would support the observation that repeat performances
encourage repeat performances rather than innovation unless there are
specific competing factors. This
is just as true on the level of self-centered cognition.
I wish to propose, however, that there is another process at work
in the creation and maintenance of a Self, and it is one that Soto Zen
practice purposely thwarts. The
language and concept areas of the cortex are massively reentrantly
connected. A stable Self
arises because the dynamic core so often includes the language and concept
areas, to a point where not only are sensorimotor inputs referred to
“commentary” but thought itself is recursively-referential.
The “reality” of one thought is validated by reference to
another, until a coherent process ensues of self-validation through
self-reference. “Reference”
means that the activity of neuronal groups involved in thinking perpetuate
their activity even as the content changes or as new sensorimotor inputs
are introduced. The key
observation is that the Self is a self-validating,
internally coherent process that depends on its continual inclusion in
the dynamic core for maintenance. Again,
it is important to realize that the Self as described here is not a
program that can be captured or stored in the brain.
It is a process that requires a certain activity to exist, and in
the absence of that activity breaks down (just as in the presence of that
activity it grows stronger). (As
such, it is more accurate to call it a Self-process rather than the
traditional Self-concept) Soto
Zen is exactly designed to break down the self-referential process that
sustains its sense of reality and coherence. By
continually returning the attention to the present moment, the brain is
controlling which neuronal groups are active in the dynamic core.
Essentially, it is excluding most areas except
for the currently active sensorimotor maps.
When the brain begins to automatically react to sensorimotor input
with thinking or value-categorizations, the meditator gently returns
attention to the sensorimotor maps. By
doing this the self-referencing and self-validating process is
interrupted, weakening it and allowing the mind to see a thought as just a
thought (instead of a “reality”).
Concepts of good, bad and neutral which the mind normally tacks
onto any object are not allowed to rise into consciousness, being replaced
instead with value-neutral sensorimotor input.
This is very possibly the mechanism behind the use of attention to
reduce attachment and aversion. If
the above process is responsible for the path to enlightenment, then it
also helps explain why concentratative and awareness practices are both
effective, because both interrupt the self-referential process, though in
different manners. It would
also explain why cultivation of concentration is necessary even in a
shikantaza type of sitting. Meditation
practice as described above relies on the capacity limitation attribute of
the dynamic core. Edelman
describes the capacity limitation as, “the upper limit on how many
partially independent sub-processes can be sustained within the core
without interfering with its integration and coherence.”[33]
The human ability to willfully control which areas are active seems
to be the foundational element in meditation practices.
The above explanation also accounts for gradual and sudden insight.
Due to the powerful conditioning and strong predisposition of the
human mind for thinking, the de-conditioning
process in general is long and very gradual, as the synaptic strength of
the reentrant circuits between the language and conceptual areas weaken.
This process corresponds to the polishing of the mirror.
Sudden insight, however, depends on a critical failure in the Self
process. With this insight we understand, as Huang Po phrased it, that
there is no mirror to polish. A
Self process can be weaker or stronger based on its stability, as in
adolescence versus adulthood (for some anyway).
We can also posit that at some point in early development, a
“critical mass”, so to speak, is reached in the complexity and
coherence of self-referencing and self-validation where the Self takes on
a tangible reality. We can
perhaps also posit a point of critical failure, where even the residual
illusion of reality left from conditioning breaks down as the entire
process is weakened. Years of
gradual practice would help lay the foundation for this failure.
This failure may be accompanied by or related to a release of
neurotransmitters from the value-system (possibly serotonin), as evidenced
by the euphoria and somewhat permanent effects on neural activity.
This is further supported by the enlightenment-like experience that
drugs like LSD can induce, which effects the serotonergic system.[34]
Interestingly, serotonin is
also one of the primary neurotransmitters implicated in the regulation of
wakefulness and the controlling of aggression.[35] Impermanence
and Buddha-nature. We are
now in the position to return to questions we posed at the beginning of
the paper: What is the nature of the experience of impermanence and the
knowledge that all sentient beings possess Buddha-nature? As suggested earlier, impermanence as experienced by a
meditator is the absence of use of concepts that lend a sense of
permanence to the process of consciousness.
As meditators return their attention to the current sensorimotor
inputs, they are experiencing the process
of consciousness, which by the nature of the dynamic core is continuous
and changing.[36]
Their knowledge of impermanence is therefore embodied in the
process of consciousness itself. The
insight that all sentient beings possess the Buddha-nature is based on
perceiving that the Self process is a synthetic creation depending on its
own inner coherence for a sense of “reality.”
Perception of the false nature of the Self process reveals the
substratum of consciousness that is present regardless, in those who
possess higher order thinking and those who only possess primary
consciousness. However,
because Buddha-nature is the absence of the Self-process, ALL things
possess the Buddha-nature, including rocks, grass, sound and a
non-enlightened person. The
Necessity of Thinking. Beck and
most meditators have observed the difficulty in getting the mind to stop
thinking, even after years and years of practicing.
Beck stresses that the object is not to rid mind of thought
(because, after all, thought is necessary to function), but a change in
the way thought is “held” or identified with.
She also makes the distinction between technical thinking, like
that involved in baking a cake or doing physics, and self-centered
thinking. She contends that the latter is what creates suffering.
Through practice the self-centered thinking quiets down, and the
meditator is simultaneously able to see it as empty and not-as-self.
The question remains, however, why the meditator cannot actually
stop thinking (although, through concentration, they can block it out).
NGS offers a simple explanation, drawing the parallel to other
cortical areas. The language
areas are part of the dynamic core under most circumstances, and as such
are by definition active. They
are not a box or a “program” as some computer-based models might
posit, where they could be turned off or not run.
Just as one cannot “turn off” seeing or hearing, language and
thinking is a basic component of the human dynamic core except under the
conditions of concentration that would exclude it.
It is worth noting that through evolution we have probably
developed just the opposite, a powerful predisposition for these language
centers to be very reentrantly active, or language itself would not have
evolved. The
ability to exclude neuronal groups from the dynamic core leads to the
interesting question of what would happen if more and more were to be
excluded? Would a “dropping
off of mind and body” occur? Or
perhaps this is the root of absolute samadhi?
Until a better understanding is reached on the exact constraints of
the capacity limitation of the core and the process of narrowing or
broadening attention, these questions will likely remain open ones. Conclusion. Another
conclusion of this study is one that Buddhists have been making for
hundreds of years: that Buddhist meditation is first and foremost a study
of the human mind¾the
normal functioning of the human
mind, but it entails an embodies understanding that changes the process of
the Self. Therefore we should
not view the study of meditation as an examination of some “special”
mind state, an “altered state of consciousness.”
Meditation and Buddhist insight concerns the normal
function (or dysfunction) of the human mind. The
ability to control the active neuronal groups in consciousness exists
along side the natural tendency to automate behavior. We have, however, traded the evolutionary advantage inherent
in the rapid automation of behavior for a state where we are prisoners of
representation. The simple
fact is that the evolutionarily determined function of our minds is the
basis for its particular operation, not our happiness or the veracity with
which it represents reality. In
fact, by its nature and function the mind has evolved to 1) demarcate the
“boundaries” between a Self (which encompasses the stable mental and
physical entities on which individual function depends) and the
environment, and 2) label the environment according to our value criteria
in relation to this Self. In
other words, the human mind is designed to be self-centered in the sense
of individual survival. This
self-centeredness must necessitate suffering, however, as want and pain are two of the
central tools of homeostasis. This,
combined with the impermanent nature of consciousness, is the evolutionary
origin of Buddha’s first of the Four Noble Truths, that life is
suffering. Ironically, after
taking hundreds of thousands of years be constructed, the human brain and
its desire for release has developed a system that deconstructs itself, a
self originally built from desire and self-reference.
Unfortunately,
mystical practice has been restricted to the select who take the paths of
the meditator. We can expect,
however, that with the steady advancement of brain science, the
evolutionary origins of our value orientations will become more and more
glaring, along with the degree of their contemporary irrelevance and
opposition to many culturally held values.
As we realize the extent that we have been handed ourselves, we
will, perhaps, come see our Self more objectively, as a mystic might, and
rather than blindly acting out our evolutionary drives towards
self-perpetuation, dominance, etc, we may consider methods of neurally
altering the value criteria in the brain and then through our genes.
There is an inevitable convergence between the findings of brain
science and the findings of mystics, and as they converge, we can expect
and hope that humans will collectively experience a major crisis in
identity such that, in collective as well as individual behavior, we are
finally able to “let go”. A Critical Postscript.
[Adapted from Edelman] More
and more researchers today are attempting to link subjects from “hard
sciences” to mystical practices, particularly in the areas of
neuroscience and physics. Despite
the increased attention, many of these efforts will fall short, either due
to their faulty assumptions or due to their lack of an adequate
process-based theory of consciousness.
The
attempt to link findings in physics and quantum physics to mysticism
parallels the attempt to do the same to mind in general.
This approach, however, is doomed to failure due to the degree to
which these theorists ignore the biological basis of the consciousness
process and mystical practice. The
attempt to hypothesize the manifestation of consciousness (and therefore
linking it to mysticism) is predicated on the notion that it arises as a
kind of emergent property of matter.
Some have argued that the relationship between consciousness and
quantum physics is observed in Heisenberg’s Uncertainty Principle, and
that the resolution to the question of consciousness will come with the
resolution of the questions of quantum physics.[37]
While these books contain many descriptions of physics, they
largely ignore psychology and biology and fail to do more than ask
interesting questions.[38]
The reasons are simple: the answer to consciousness and thus to
mysticism will be found in the brain and its structure and process because
that is where consciousness functionally and developmentally
arose. For
those theorists who have chosen to examine the brain and process of
mysticism, a common approach is taken, as much from a previous lack of
adequate theory as from a limitation in understanding.
Scientists like James Austin have attempted to integrate much
today’s neuroscience with Zen practice in the tome Zen
and the Brain. The bulk
of Zen and the Brain is a fairly isolated but extensive treatment of
neuroscience or its relationship to psychology. Austin presents theories
others have posited about the mechanism behind meditation and
enlightenment, many of them relying on simplistic models of
neurotransmitter release. He
doesn’t comment on them in depth and fails to offer a substantial
alternative vision of his own. At
places Austin attempts to locate the areas and structures of the brain
where the processes of mysticism take place, but
because he lacks an adequate theory of the process, he is limited
to positing that this or that structure or pathway is involved, usually
because its activity is necessary during the particular cognitive state.
It is, however, a large leap from saying that this structure is
involved, to saying that it is the cause.
Austin seems to recognize this and so usually stops at suggesting
an area’s involvement. While somewhat useful, a holistic description of
the process is the crux of the matter if we are to understand the neural
basis of both consciousness and mysticism.
It is
worth noting that a comparable approach has been taken by most
neuroscientists, who, hesitant to propose a process of consciousness,
satisfy themselves with pointing out structures in the brain that when
lesioned or stimulated effect or even negate consciousness in the
subjects. Short of an
adequate description of process, scientists are forced to make statements
positing that certain cognitive functions get processed here or there
involving certain neurotransmitters, which of course largely begs the
question. As in the study of
consciousness, scientists must begin to rely on process-based models to
explain mysticism if they are to move beyond the current impasse of
understanding. [1] Wilson, Edward O. On Human Nature. Cambridge, MA: Harvard U. Press, 1978. p. 50 [2] Mizuno, Kogen. Essentials of Buddhism. Tokyo: Kosei Publishing, 1996. p. 26 [3] Edelman, Gerald M. Bright Air, Brilliant Fire. NY, NY: BasicBooks, 1992. p. 218-225 [4] Edelman, Gerald M. and Giulio Tononi. A Universe of Consciousness. NY, NY: BasicBooks, 2000. p. 80 [5] Edelman, Gerald M. and Giulio Tononi. A Universe of Consciousness. NY, NY: BasicBooks, 2000. p. 80 [6] Ibid. [7] Bear, Mark. Neuroscience: Exploring the Brain. Baltimore, MD: Williams and Wilkins, 1996. p. 501 [8] Edelman, Gerald M. and Giulio Tononi. A Universe of Consciousness. NY, NY: BasicBooks, 2000. p. 81 [9] Bear, Mark. Neuroscience: Exploring the Brain. Baltimore, MD: Williams and Wilkins, 1996. p. 419 [10] Edelman, Gerald M. and Giulio Tononi. A Universe of Consciousness. NY, NY: BasicBooks, 2000. p. 81 [11] Edelman, Gerald M. Bright Air, Brilliant Fire. NY, NY: BasicBooks, 1992. p. 87 [12] Edelman, Gerald M. and Giulio Tononi. A Universe of Consciousness. NY, NY: BasicBooks, 2000. p. 90 [13] Ibid. p. 95 [14] Ibid. [15] Ibid. [16] Ibid. p. 104 [17] Ibid. p. 105 [18] Ibid. p. 109 [19] ibid. p. 114-138 [20] Ibid. p. 144 [21] Ibid. p. 184 [22] Ibid. p. 190 [23] Ibid. p. 195 [24] Dumoulin, Heinrich. Zen Buddhism: A History. NY, NY: MacMillian Pub., 1994. p. 8, 180 [25] Beck, Joko. Everyday Zen. San Francisco: HarperCollins, 1989. p. vi [26] Beck, Joko. Everyday Zen. San Francisco: HarperCollins, 1989. p. 157 [27] Young, Shinzen. “Buddhist Meditation” Belmont, CA: Wadsworth Publishing Co, 1982. p. 227 [28] Beck, Joko. Everyday Zen. San Francisco: HarperCollins, 1989. p. 6 [29] Ibid. p. 143 [30] Beck, Joko. Nothing Special: Living Zen. San Francisco: HarperCollins, 1993. p. 119 [31] Edelman, Gerald M. and Giulio Tononi. A Universe of Consciousness. NY, NY: BasicBooks, 2000. p. 199 [32] Beck, Joko. Everyday Zen. San Francisco: HarperCollins, 1989. p. 17 [33] Edelman, Gerald M. and Giulio Tononi. A Universe of Consciousness. NY, NY: BasicBooks, 2000. p. 150 [34] Bear, Mark. Neuroscience: Exploring the Brain. Baltimore, MD: Williams and Wilkins, 1996. p. 424 [35] Bear, Mark. Neuroscience: Exploring the Brain. Baltimore, MD: Williams and Wilkins, 1996. p. 427-429 [36] Edelman, Gerald M. and Giulio Tononi. A Universe of Consciousness. NY, NY: BasicBooks, 2000. p. 152 [37] Penrose, Roger. The Emperor’s New Mind. Oxford: Oxford U. Press, 1998. [38] Edelman, Gerald M. Bright Air, Brilliant Fire. NY, NY: BasicBooks, 1992. p. 217 |
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